- Dont take medicine with cold water.
- Dont have huge meals after 5pm.
- Dont lie down immediately after taking food or medicine.
- Drink more water in the morning, less at night.
- Best sleeping time is from 10 pm to 4 am.
- Answer the phone by left ear.
- When your mobile battery is down to last bar, dont answer the phone, as the radiation is 1000 times stronger.
HEALTH TIPS
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